In Your Element: A Mini Retreat to Rest, Reflect & Renew
Step into the cosy warmth of our yurt, nestled within the beauty of winter, and gift yourself an afternoon of rest and reflection. In Your Element is a chance to slow down, breathe deeply, and reconnect with yourself, others, and the natural world.
Join us for an afternoon of coaching, forest bathing, and a refreshing wild swim in a private river—each experience designed to help you unwind, turn inward, and embrace the stillness of the season. Expect moments of laughter, quiet reflection, and genuine connection as you honour this time of rest and renewal.
This isn’t about doing more, but about letting go, taking space for yourself, and allowing the elements of nature and cold water therapy to restore your energy. Small, yet powerful—this is your time to pause, reflect, and be in your element.
Limited spaces available. Please book early to secure your spot.
Step into the cosy warmth of our yurt, nestled within the beauty of winter, and gift yourself an afternoon of rest and reflection. In Your Element is a chance to slow down, breathe deeply, and reconnect with yourself, others, and the natural world.
Join us for an afternoon of coaching, forest bathing, and a refreshing wild swim in a private river—each experience designed to help you unwind, turn inward, and embrace the stillness of the season. Expect moments of laughter, quiet reflection, and genuine connection as you honour this time of rest and renewal.
This isn’t about doing more, but about letting go, taking space for yourself, and allowing the elements of nature and cold water therapy to restore your energy. Small, yet powerful—this is your time to pause, reflect, and be in your element.
Limited spaces available. Please book early to secure your spot.
Step into the cosy warmth of our yurt, nestled within the beauty of winter, and gift yourself an afternoon of rest and reflection. In Your Element is a chance to slow down, breathe deeply, and reconnect with yourself, others, and the natural world.
Join us for an afternoon of coaching, forest bathing, and a refreshing wild swim in a private river—each experience designed to help you unwind, turn inward, and embrace the stillness of the season. Expect moments of laughter, quiet reflection, and genuine connection as you honour this time of rest and renewal.
This isn’t about doing more, but about letting go, taking space for yourself, and allowing the elements of nature and cold water therapy to restore your energy. Small, yet powerful—this is your time to pause, reflect, and be in your element.
Limited spaces available. Please book early to secure your spot.
Cancellation Policy
Caroline Thompson and Beyond Cold Water Therapy will always do its best to ensure your event goes ahead however we do reserve the right to alter your event location, time and / or date if necessary due to reasons beyond our control such as; safety issues, adverse weather conditions or extreme circumstances and no refunds will be available.
If you wish to cancel, cancellation at anytime will incur a minimum 50% cancellation charge.
If cancelling more than 8 weeks before the event you will be given a 50% refund of all money paid to date.
If cancelling more than 4 weeks, but within 8 weeks, of the event you will be given a 30% refund of all money paid to date.
If cancelling within 4 weeks of the event, no refund is given.
Bookings can be rescheduled as an alternative to cancelling.