A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

Shake off the winter blues and step into the fresh energy of spring with an afternoon just for you. In Your Element offers a chance to reconnect with yourself and nature through coaching, forest bathing, and wild swimming—perfect for resetting, recharging, and embracing the season of new beginnings.

Join us for a morning of wild swimming and yoga designed to shake off the last of winter and welcome the fresh energy of spring.

Breathe deep, move gently, and immerse yourself in the crisp, reviving waters—leaving you feeling refreshed, rebalanced, and ready for the season ahead.

Celebrate the Winter Solstice with a soul-soothing ice bath, grounding yoga and moment of reflection at Clifton Grange Studio, nr Kirkham.

Join us for a rejuvenating dip in a serene setting, using essential oils to ground yourself and set meaningful intentions for the year ahead.

With stunning surroundings, uplifting company, and a warming drink to enjoy afterward, this is the perfect way to honour the magic of the shortest day.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

Take an afternoon to rest, reflect, and renew in nature. Join us for coaching, forest bathing, and a refreshing wild swim in a private river. In Your Element is your chance to embrace the stillness of winter, turn inward, and restore your energy—small, yet powerful, and just for you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A transformational experience of a netwalk with an optional cold water dip in a waterfall - a day to immerse yourself in nature and truly connect to yourself, the group and the world around you.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

An unforgettable evening where the magic of nature meets the power of personal transformation. Our Full Moon Swim and Campfire Coaching session offers a unique opportunity to immerse yourself in the serene beauty of a private pond and garden, under the power of the full moon.

A group experience to introduce you to cold water therapy – focused around mindfulness and resetting the nervous system, along with practical information and safety tips.

An unforgettable evening where the magic of nature meets the power of personal transformation. Our Full Moon Swim and Campfire Coaching session offers a unique opportunity to immerse yourself in the serene beauty of a private pond and garden, under the power of the full moon.

A transformational experience of a waterfall walk with an optional cold water dip - a day to immerse yourself in nature and truly connect to yourself. the group and the world around you.

A group experience to introduce you to cold water therapy – focused around mindfulness and resetting the nervous system, along with practical information and safety tips.

A group experience to introduce you to cold water therapy – focused around mindfulness and resetting the nervous system, along with practical information and safety tips.

A group experience to introduce you to cold water therapy – focused around mindfulness and resetting the nervous system, along with practical information and safety tips.